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Wild Planet Power Tuna SaladWild Planet Power Tuna Salad
Wild Planet Power Tuna Salad
Wild Planet Power Tuna Salad
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Recipe - Gourmet Garage Corporate
WildPlanetPowerTunaSalad.jpg
Wild Planet Power Tuna Salad
Prep Time15 Minutes
Servings2
0
Ingredients
4 tbs Olive Oil
1/2 cup Cooked Chickpeas
2 cups spinach or salad greens
1 (5 oz) can Albacore Wild Tuna, undrained
Cooked beets
1/2 cup tahini
1/2 cup freshly squeezed lemon juice
1/2 cup water
Salt, to taste
Shredded carrot
Sliced cucumber
Cherry tomatoes
Avocado
pepper, to taste
Directions
  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).

 

15 minutes
Prep Time
0 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
4 tbs Olive Oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
1/2 cup Cooked Chickpeas
A Dozen Cousins Trini Chickpea Curry, 10 oz
A Dozen Cousins Trini Chickpea Curry, 10 oz
$4.99$0.50/oz
2 cups spinach or salad greens
Backyard Farms Spring Mix Leafy Greens, 4 oz
Backyard Farms Spring Mix Leafy Greens, 4 oz
$2.99$0.75/oz
1 (5 oz) can Albacore Wild Tuna, undrained
Wild Planet Albacore Wild Tuna, 5 oz
Wild Planet Albacore Wild Tuna, 5 oz
$5.99$1.20/oz
Cooked beets
Love Beets Cooked Beets, 8.8 oz
Love Beets Cooked Beets, 8.8 oz
$4.99$0.57/oz
1/2 cup tahini
Havens Kitchen Golden Tumeric Tahini Sauce
Havens Kitchen Golden Tumeric Tahini Sauce
$9.99$2.00/oz
1/2 cup freshly squeezed lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.67
1/2 cup water
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
$9.99$0.02/fl oz
Salt, to taste
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
Shredded carrot
Shredded Carrots, 10 oz
Shredded Carrots, 10 oz
$3.49$0.35/oz
Sliced cucumber
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$0.83
Cherry tomatoes
Wholesome Pantry Organic Grape Tomatoes, 1 pint
Wholesome Pantry Organic Grape Tomatoes, 1 pint
$4.99$4.99/pt
Avocado
Organic Hass Avocado, 1 each
Organic Hass Avocado, 1 each
$3.99
pepper, to taste
Mezzetta Mild Sweet Banana Peppers, 16 fl oz
Mezzetta Mild Sweet Banana Peppers, 16 fl oz
$4.49$0.28/fl oz

Directions

  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).