Tuna Artichoke PaellaTuna Artichoke Paella
Tuna Artichoke Paella
Tuna Artichoke Paella
With rich tuna and artichoke, this savory Paella makes for a tasty dinner that almost cooks itself. Chop the veggies, heat the oil, pour in the broth, sprinkle with spices and let the rice cook over medium-heat until it absorbs all the goodness and juices of the other recipe components. Don’t forget to choose Carolina® Medium Grain Rice, carefully crafted for Paella and Spanish cuisine.
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Recipe - Gourmet Garage Corporate
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Tuna Artichoke Paella
Prep Time35 Minutes
Servings4
0
Ingredients
1 cup Carolina® Parboiled Medium Grain Rice
2 tbs Olive Oil
1 onion, diced
1 red bell pepper, diced
3 clove garlic, minced
1 tbs Paprika
1/2 tsp Salt
1/2 tsp Pepper
1/2 tsp Saffron threads
14 oz Diced tomatoes, undrained
1 1/2 cups Vegetable Broth
1 bay leaf
8 oz Green beans, trimmed and chopped
Marinated artichoke, drained & chopped
2 cans tuna in olive oil
1/4 cup Fresh parsley, finely chopped
1 Lemon, cut into wedges
Directions

1. Heat oil in 10-inch skillet set over medium heat. Cook onion, bell pepper, and garlic for 3 to 5 minutes or until softened. Stir in rice, paprika, saffron, salt, and pepper. Cook for 2 to 3 minutes or until well coated. Stir in tomatoes, broth, and bay leaf; bring to a boil.

 

2. Reduce heat to medium-low; cook for 12 to 15 minutes. Stir in green beans and top with tuna and artichokes. Cook for 5 to 10 minutes or until most of the liquid is absorbed, rice is tender, and vegetables and tuna are heated through.

 

3. Garnish with parsley and lemon wedges.

 

35 minutes
Prep Time
0 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 cup Carolina® Parboiled Medium Grain Rice
RiceSelect White Jasmati Long Grain Jasmine Rice, 32 oz
RiceSelect White Jasmati Long Grain Jasmine Rice, 32 oz
On Sale! Limit 4
$9.49 was $9.99$0.30/oz
2 tbs Olive Oil
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$8.99$1.80/oz
1 onion, diced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$2.49 avg/ea$1.99/lb
1 red bell pepper, diced
Rao's Mushroom & Bell Pepper Sauce, 24oz
Rao's Mushroom & Bell Pepper Sauce, 24oz
On Sale!
$6.99 was $10.99$0.29/oz
3 clove garlic, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1 tbs Paprika
Morton & Bassett Organic Paprika, 2 oz
Morton & Bassett Organic Paprika, 2 oz
$11.99$6.00/oz
1/2 tsp Salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
1/2 tsp Pepper
Coarse Ground Black Pepper  , 1.8 oz
Coarse Ground Black Pepper , 1.8 oz
$1.24 avg/ea$0.69/oz
1/2 tsp Saffron threads
Morton & Bassett Saffron Threads, 0.01 oz
Morton & Bassett Saffron Threads, 0.01 oz
$25.99$2,599.00/oz
14 oz Diced tomatoes, undrained
Not Available
1 1/2 cups Vegetable Broth
Pacific Foods Organic Low Sodium Vegetable Broth, 32 fl oz
Pacific Foods Organic Low Sodium Vegetable Broth, 32 fl oz
$6.99$0.22/fl oz
1 bay leaf
Bay Leaves, 0.14 oz
Bay Leaves, 0.14 oz
$0.13 avg/ea$0.94/oz
8 oz Green beans, trimmed and chopped
Not Available
Marinated artichoke, drained & chopped
Cento Quartered & Marinated Artichoke Hearts, 12 oz
Cento Quartered & Marinated Artichoke Hearts, 12 oz
$6.49$0.54/oz
2 cans tuna in olive oil
Bowl & Basket Specialty Chunk Light Skipjack Tuna in Water, No Salt Added, 5 oz
Bowl & Basket Specialty Chunk Light Skipjack Tuna in Water, No Salt Added, 5 oz
$1.99$0.40/oz
1/4 cup Fresh parsley, finely chopped
Italian Parsley, 1 bunch, 1 each
Italian Parsley, 1 bunch, 1 each
$2.99
1 Lemon, cut into wedges
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.67

Directions

1. Heat oil in 10-inch skillet set over medium heat. Cook onion, bell pepper, and garlic for 3 to 5 minutes or until softened. Stir in rice, paprika, saffron, salt, and pepper. Cook for 2 to 3 minutes or until well coated. Stir in tomatoes, broth, and bay leaf; bring to a boil.

 

2. Reduce heat to medium-low; cook for 12 to 15 minutes. Stir in green beans and top with tuna and artichokes. Cook for 5 to 10 minutes or until most of the liquid is absorbed, rice is tender, and vegetables and tuna are heated through.

 

3. Garnish with parsley and lemon wedges.