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The Original All-Bran® MuffinsThe Original All-Bran® Muffins
The Original All-Bran® Muffins
The Original All-Bran® Muffins
Try the treat that started it all! Thanks to two full cups of All-Bran® cereal per recipe, each of these yummy muffins offers 14% of your fiber DRV. Truly a delicious and nutritious snack for any time of day.
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Recipe - Gourmet Garage Corporate
TheOriginalAll-Bran_Muffins.jpg
The Original All-Bran® Muffins
Prep Time20 Minutes
Servings12
Cook Time20 Minutes
Calories160
Ingredients
1 1/4 cups all-purpose flour
1/2 cup sugar
1 Tbs baking powder
1/4 tsp salt
2 cups Kellogg's® All-Bran® Original cereal
1 1/4 cups fat-free milk
1 egg
1/4 cup vegetable oil
Directions

1. Stir together flour, sugar, baking powder and salt. Set aside.

 

2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.

 

3. Bake at 400° F about 20 minutes or until golden brown. Cool 10 minutes. Serve warm.

 

Note: VARIATION: For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg. VARIATION: For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)

 

Nutritional Information
  • 5 g Total Fat
  • 0.5 g Saturated Fat
  • 0 g Trans Fat
  • 15 mg Cholesterol
  • 220 mg Sodium
  • 27 g Total Carbohydrate
  • 4 g Dietary Fiber
  • 12 g Sugars
  • 4 g Protein
20 minutes
Prep Time
20 minutes
Cook Time
12
Servings
160
Calories

Shop Ingredients

Makes 12 servings
1 1/4 cups all-purpose flour
Gold Medal All Purpose Flour, 32 oz
Gold Medal All Purpose Flour, 32 oz
$5.19$2.59/lb
1/2 cup sugar
Domino Premium Pure Cane Granulated Sugar, 4 lb
Domino Premium Pure Cane Granulated Sugar, 4 lb
$9.99$2.50/lb
1 Tbs baking powder
Davis OK Double Acting Baking Powder, 8.1 oz
Davis OK Double Acting Baking Powder, 8.1 oz
$5.99$0.74/oz
1/4 tsp salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
2 cups Kellogg's® All-Bran® Original cereal
Not Available
1 1/4 cups fat-free milk
Skim Plus Fat Free Milk, half gallon
Skim Plus Fat Free Milk, half gallon
$7.89$0.12/fl oz
1 egg
Organic Valley Large Brown Free Range Organic Eggs, 12 count, 24 oz
Organic Valley Large Brown Free Range Organic Eggs, 12 count, 24 oz
$8.29$0.35/oz
1/4 cup vegetable oil
Wesson Pure Vegetable Oil, 40 fl oz
Wesson Pure Vegetable Oil, 40 fl oz
$5.49$0.14/fl oz

Nutritional Information

  • 5 g Total Fat
  • 0.5 g Saturated Fat
  • 0 g Trans Fat
  • 15 mg Cholesterol
  • 220 mg Sodium
  • 27 g Total Carbohydrate
  • 4 g Dietary Fiber
  • 12 g Sugars
  • 4 g Protein

Directions

1. Stir together flour, sugar, baking powder and salt. Set aside.

 

2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.

 

3. Bake at 400° F about 20 minutes or until golden brown. Cool 10 minutes. Serve warm.

 

Note: VARIATION: For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg. VARIATION: For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)