Soba Noodle Miso SoupSoba Noodle Miso Soup
Soba Noodle Miso Soup
Soba Noodle Miso Soup
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Recipe - Gourmet Garage Corporate
SobaNoodleMisoSoup.jpg
Soba Noodle Miso Soup
Prep Time25 Minutes
Servings4
Cook Time5 Minutes
Calories123
Ingredients
1/4 (8-ounce) Package Soba Noodles
2 tsp Sesame Oil
1 tsp Less Sodium Soy Sauce
1/2 tsp Sriracha Chili Sauce
1/2 cup Cubed Nasoya® Organic Extra Firm Tofu (about 3 ounces)
1/2 (3.5-ounce) Package Shiitake Mushrooms, sliced ¼-inch thick
3/4 cup Unsalted Vegetable Stock
1/4 cup Miso Broth
1/4 cup Chopped Fresh Kale
1 Green Onion, thinly sliced
1 Tbs Toasted Sesame Seeds
Directions

1. Prepare noodles as label directs; drain. Return to saucepot; cover to keep warm.

 

2. Preheat oven to 400°. Spray rimmed baking pan with cooking spray. In small bowl, whisk 1 teaspoon sesame oil, ½ teaspoon soy sauce and sriracha; add tofu and toss to combine. In small bowl, toss mushrooms and remaining 1 teaspoon sesame oil and ½ teaspoon soy sauce. Spread tofu and mushrooms on opposite sides of prepared pan. Roast tofu and mushrooms 15 minutes or until crisp-tender.

 

3. In small saucepot, heat stock, broth and ½ cup water to a simmer over medium-high heat; add kale and cook 3 minutes or until tender.

 

4. Divide noodles and broth mixture into 4 cups; top with onion, sesame seeds, tofu and mushrooms.

 

Chef Tip: To help the tofu brown during roasting, drain off the water from the block of tofu, wrap it in paper towels and weigh it down with a heavy pot for 20 minutes to press out additional water.

 

Nutritional Information
  • 5 g Total Fat
  • 0 g Saturated Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 15 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 6 g Protein
25 minutes
Prep Time
5 minutes
Cook Time
4
Servings
123
Calories

Shop Ingredients

Makes 4 servings
1/4 (8-ounce) Package Soba Noodles
Not Available
2 tsp Sesame Oil
Ka-Me Sesame Oil Blend, 7 oz
Ka-Me Sesame Oil Blend, 7 oz
$8.99$1.28/fl oz
1 tsp Less Sodium Soy Sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$4.49$0.45/fl oz
1/2 tsp Sriracha Chili Sauce
Huy Fong Foods Sriracha Hot Chili Sauce, 28 oz
Huy Fong Foods Sriracha Hot Chili Sauce, 28 oz
$8.99$0.32/oz
1/2 cup Cubed Nasoya® Organic Extra Firm Tofu (about 3 ounces)
Nasoya Extra Firm Organic Tofu, 14 oz
Nasoya Extra Firm Organic Tofu, 14 oz
$4.99$0.36/oz
1/2 (3.5-ounce) Package Shiitake Mushrooms, sliced ¼-inch thick
Not Available
3/4 cup Unsalted Vegetable Stock
Kitchen Basics Unsalted Vegetable Stock, 32 oz
Kitchen Basics Unsalted Vegetable Stock, 32 oz
$4.99$0.16/oz
1/4 cup Miso Broth
Baycliff Company Sushi Chef Japanese Style White Miso Soup, .50 oz
Baycliff Company Sushi Chef Japanese Style White Miso Soup, .50 oz
$2.99$5.98/oz
1/4 cup Chopped Fresh Kale
Green Kale, 1 pound
Green Kale, 1 pound
$2.50$2.50/lb
1 Green Onion, thinly sliced
Organic Scallions, 1 each
Organic Scallions, 1 each
$2.49
1 Tbs Toasted Sesame Seeds
Sesame Seeds, 2.4 oz
Sesame Seeds, 2.4 oz
$1.50 avg/ea$0.62/oz

Nutritional Information

  • 5 g Total Fat
  • 0 g Saturated Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 15 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 6 g Protein

Directions

1. Prepare noodles as label directs; drain. Return to saucepot; cover to keep warm.

 

2. Preheat oven to 400°. Spray rimmed baking pan with cooking spray. In small bowl, whisk 1 teaspoon sesame oil, ½ teaspoon soy sauce and sriracha; add tofu and toss to combine. In small bowl, toss mushrooms and remaining 1 teaspoon sesame oil and ½ teaspoon soy sauce. Spread tofu and mushrooms on opposite sides of prepared pan. Roast tofu and mushrooms 15 minutes or until crisp-tender.

 

3. In small saucepot, heat stock, broth and ½ cup water to a simmer over medium-high heat; add kale and cook 3 minutes or until tender.

 

4. Divide noodles and broth mixture into 4 cups; top with onion, sesame seeds, tofu and mushrooms.

 

Chef Tip: To help the tofu brown during roasting, drain off the water from the block of tofu, wrap it in paper towels and weigh it down with a heavy pot for 20 minutes to press out additional water.