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Sesame-Ginger Steamed SalmonSesame-Ginger Steamed Salmon
Sesame-Ginger Steamed Salmon
Sesame-Ginger Steamed Salmon
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Recipe - Gourmet Garage Corporate
Sesame-GingerSteamedSalmon.jpg
Sesame-Ginger Steamed Salmon
Prep Time15 Minutes
Servings2
Cook Time10 Minutes
Calories559
Ingredients
1 cup uncooked instant brown rice
1 garlic clove, crushed with press
1 Tbs less-sodium soy sauce
1 Tbs sesame oil
1 Tbs orange juice or dry sherry
1 1/2 Tbs grated peeled fresh ginger
1 tsp honey
1/4 cup thinly sliced green onions
2 skinless salmon fillets (6 ounces each)
1/4 red bell pepper, thinly sliced
1/4 cup shredded or matchstick-cut carrots
1 1/2 tsp sesame seeds
Directions

1. Prepare rice as label directs.

 

2. Meanwhile, fill deep, 12-inch sauté pan with ¼ inch water. Place 9-inch diameter cake rack in pan. Cover pan and heat water to boiling over high heat.

 

3. Meanwhile, in 9-inch pie tin, whisk together garlic, soy sauce, sesame oil, juice, ginger and honey until well combined; whisk in 2 tablespoons onions. Place salmon over sauce.

 

4. Place pie tin on cake rack; cover pan and cook over medium heat 6 to 8 minutes or until salmon turns opaque throughout and internal temperature reaches 145°, adding bell pepper and carrot over salmon during last 2 minutes of cooking.

 

5. Meanwhile, in small skillet, toast sesame seeds over medium-low heat 3 to 4 minutes or until toasted, stirring frequently.

 

6. To serve, carefully remove pie tin from skillet. Place 2/3 cup rice on each of 2 dinner plates; top with salmon and vegetables. Pour any sauce in pie tin over salmon; sprinkle with remaining 2 tablespoons onions and toasted sesame seeds.

 

Nutritional Information
  • 21 g Fat
  • 3 g Saturated fat
  • 107 mg Cholesterol
  • 385 mg Sodium
  • 47 g Carbohydrates
  • 3 g Fiber
  • 5 g Sugars
  • 3 g Added sugars
  • 44 g Protein
15 minutes
Prep Time
10 minutes
Cook Time
2
Servings
559
Calories

Shop Ingredients

Makes 2 servings
1 cup uncooked instant brown rice
Seeds of Change Organic Brown Basmati Rice, 8.5 oz
Seeds of Change Organic Brown Basmati Rice, 8.5 oz
On Sale! Limit 4
$3.90 was $4.99$0.46/oz
1 garlic clove, crushed with press
Christopher Ranch Gilroy's Finest Peeled Garlic, 6 oz
Christopher Ranch Gilroy's Finest Peeled Garlic, 6 oz
$5.99$1.00/oz
1 Tbs less-sodium soy sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$4.49$0.45/fl oz
1 Tbs sesame oil
Ka-Me Sesame Oil Blend, 7 oz
Ka-Me Sesame Oil Blend, 7 oz
$8.99$1.28/fl oz
1 Tbs orange juice or dry sherry
Tropicana Light Orange Juice Beverage, 46 fl oz
Tropicana Light Orange Juice Beverage, 46 fl oz
On Sale! Limit 4
$3.81 was $4.49$0.08/fl oz
1 1/2 Tbs grated peeled fresh ginger
Ginger Root, 1 pound
Ginger Root, 1 pound
$1.56 avg/ea$0.31/oz
1 tsp honey
Gunter's Clover Pure Honey, 12 oz
Gunter's Clover Pure Honey, 12 oz
$4.49$0.37/oz
1/4 cup thinly sliced green onions
Organic Scallions, 1 each
Organic Scallions, 1 each
$2.49
2 skinless salmon fillets (6 ounces each)
Cajun Salmon Fillet
Cajun Salmon Fillet
$14.95 avg/ea$16.99/lb
1/4 red bell pepper, thinly sliced
Rao's Mushroom & Bell Pepper Sauce, 24oz
Rao's Mushroom & Bell Pepper Sauce, 24oz
On Sale!
$6.99 was $10.99$0.29/oz
1/4 cup shredded or matchstick-cut carrots
Shredded Carrots, 10 oz
Shredded Carrots, 10 oz
$3.49$0.35/oz
1 1/2 tsp sesame seeds
Sesame Seeds, 2.4 oz
Sesame Seeds, 2.4 oz
$1.50 avg/ea$0.62/oz

Nutritional Information

  • 21 g Fat
  • 3 g Saturated fat
  • 107 mg Cholesterol
  • 385 mg Sodium
  • 47 g Carbohydrates
  • 3 g Fiber
  • 5 g Sugars
  • 3 g Added sugars
  • 44 g Protein

Directions

1. Prepare rice as label directs.

 

2. Meanwhile, fill deep, 12-inch sauté pan with ¼ inch water. Place 9-inch diameter cake rack in pan. Cover pan and heat water to boiling over high heat.

 

3. Meanwhile, in 9-inch pie tin, whisk together garlic, soy sauce, sesame oil, juice, ginger and honey until well combined; whisk in 2 tablespoons onions. Place salmon over sauce.

 

4. Place pie tin on cake rack; cover pan and cook over medium heat 6 to 8 minutes or until salmon turns opaque throughout and internal temperature reaches 145°, adding bell pepper and carrot over salmon during last 2 minutes of cooking.

 

5. Meanwhile, in small skillet, toast sesame seeds over medium-low heat 3 to 4 minutes or until toasted, stirring frequently.

 

6. To serve, carefully remove pie tin from skillet. Place 2/3 cup rice on each of 2 dinner plates; top with salmon and vegetables. Pour any sauce in pie tin over salmon; sprinkle with remaining 2 tablespoons onions and toasted sesame seeds.