.
home
home
00
Potato, Black Bean and Corn Wonton TacosPotato, Black Bean and Corn Wonton Tacos
Potato, Black Bean and Corn Wonton Tacos
Potato, Black Bean and Corn Wonton Tacos
Logo
Recipe - Gourmet Garage Corporate
Potato,BlackBeanandCornWontonTacos2.jpg
Potato, Black Bean and Corn Wonton Tacos
Prep Time25 Minutes
Servings4
Cook Time20 Minutes
Calories300
Ingredients
2 tbs olive oil
1.5 cups refrigerated diced potatoes with onion
2 tsp salt free taco seasoning mix
1 roma tomato
1/2 cup Wholesome Pantry™ Organic Black Beans
1/4 cup Frozen Corn
16 Wonton wrappers
3 scallions
3/4 cup Wholesome Pantry™ Organic Thick and Chunky Mild Salsa
3/4 cup plain nonfat Greek yogurt
Directions

1. Preheat oven to 400°. Line rimmed baking pan with foil; spray with cooking spray. In large nonstick skillet, heat oil over medium-high heat. Add potatoes and seasoning; cover, cook and stir 10 minutes or until potatoes are tender. Remove from heat; stir in tomato, beans, corn and salt to taste. Makes about 2 cups.

 

2. Place wrappers on work surface with 1 corner of each facing you; place about 2 tablespoons potato mixture in center of each wrapper. Brush top corner with water; bring bottom corner and top corner up over filling and press firmly to seal. Place tacos on prepared pan; spray with cooking spray. .

 

3. Bake tacos 20 minutes or until golden brown and crisp; serve sprinkled with onions along with salsa, yogurt and limes, if desired.

 

Nutritional Information
  • 9 g Fat
  • 1 g saturated Fat
  • 5 mg Cholesterol
  • 529 mg sodium
  • 43 g Carbohydrates
  • 4 g Fiber
  • 5 g sugars
  • 11 g Protein
25 minutes
Prep Time
20 minutes
Cook Time
4
Servings
300
Calories

Shop Ingredients

Makes 4 servings
2 tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
1.5 cups refrigerated diced potatoes with onion
Not Available
2 tsp salt free taco seasoning mix
Old El Paso Original Taco Seasoning Mix Large Size, 6.25 oz
Old El Paso Original Taco Seasoning Mix Large Size, 6.25 oz
$6.99$1.12/oz
1 roma tomato
Roma Tomato
Roma Tomato
$1.12 avg/ea$2.99/lb
1/2 cup Wholesome Pantry™ Organic Black Beans
Green Valley Organics Black Beans, 15.5 oz
Green Valley Organics Black Beans, 15.5 oz
$2.79$0.18/oz
1/4 cup Frozen Corn
Birds Eye Steamfresh Super Sweet Corn, 10 oz
Birds Eye Steamfresh Super Sweet Corn, 10 oz
$3.49$0.35/oz
16 Wonton wrappers
The Fillo Factory Organic Fillo Dough All Purpose Pastry Sheets, 16 oz
The Fillo Factory Organic Fillo Dough All Purpose Pastry Sheets, 16 oz
$8.49$0.53/oz
3 scallions
Organic Scallions, 1 each
Organic Scallions, 1 each
$2.49
3/4 cup Wholesome Pantry™ Organic Thick and Chunky Mild Salsa
Stonewall Kitchen Mild Tomato Salsa, 16 oz
Stonewall Kitchen Mild Tomato Salsa, 16 oz
$8.99$0.56/oz
3/4 cup plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.99$0.38/oz

Nutritional Information

  • 9 g Fat
  • 1 g saturated Fat
  • 5 mg Cholesterol
  • 529 mg sodium
  • 43 g Carbohydrates
  • 4 g Fiber
  • 5 g sugars
  • 11 g Protein

Directions

1. Preheat oven to 400°. Line rimmed baking pan with foil; spray with cooking spray. In large nonstick skillet, heat oil over medium-high heat. Add potatoes and seasoning; cover, cook and stir 10 minutes or until potatoes are tender. Remove from heat; stir in tomato, beans, corn and salt to taste. Makes about 2 cups.

 

2. Place wrappers on work surface with 1 corner of each facing you; place about 2 tablespoons potato mixture in center of each wrapper. Brush top corner with water; bring bottom corner and top corner up over filling and press firmly to seal. Place tacos on prepared pan; spray with cooking spray. .

 

3. Bake tacos 20 minutes or until golden brown and crisp; serve sprinkled with onions along with salsa, yogurt and limes, if desired.