Meat Lover’s Instant Cooker Keto ChiliMeat Lover’s Instant Cooker Keto Chili
Meat Lover’s Instant Cooker Keto Chili
Meat Lover’s Instant Cooker Keto Chili
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Recipe - Gourmet Garage Corporate
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Meat Lover’s Instant Cooker Keto Chili
0
Servings6
Cook Time25 Minutes
Ingredients
4 slices uncured bacon (organic when possible), chopped
8 ounces ground pork (organic when possible)
8 ounces chorizo sausage (organic when possible), casing removed
1 onion, diced
1 stalk celery, diced
1 red pepper, diced
2 cloves garlic, minced
1 tbs chili powder
1/2 tsp salt
1/2 tsp pepper
1 cup Ray’s No Sugar Added Hickory Barbecue Sauce
1 cup canned diced tomatoes
1/2 cup chicken broth (organic when possible)
1 lb stewing beef (organic or grass-fed when possible), cut into 1-inch pieces
1 1/2 cups shredded Cheddar cheese (organic when possible)
1 cup sour cream (organic when possible)
4 green onions, thinly sliced
Directions

1. Add bacon to inner pot of Instant Cooker. With lid off, Select Saute and then set to High Temperature. Cook, uncovered, for 3 to 5 minutes or until fat begins to render. Add pork and chorizo. Cook for 5 to 7 minutes or until meat starts to brown.

 

2. Stir in onion, celery, red pepper, garlic, chili powder, salt and pepper. Cook for 3 to 5 minutes or until vegetables are slightly softened. Stir in Ray’s No Sugar Added Hickory Barbecue Sauce, tomatoes and broth. Stir in stewing beef.

 

3. Cancel Saute function. Close and lock the lid. Select Pressure Cook/Manual setting on High Pressure for 25 minutes

 

4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid. Garnish with cheese, sour cream and green onions.

 

0 minutes
Prep Time
25 minutes
Cook Time
6
Servings

Shop Ingredients

Makes 6 servings
4 slices uncured bacon (organic when possible), chopped
Not Available
8 ounces ground pork (organic when possible)
Not Available
8 ounces chorizo sausage (organic when possible), casing removed
Fratelli Beretta Chorizo, 4 oz
Fratelli Beretta Chorizo, 4 oz
$5.99$1.50/oz
1 onion, diced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$2.49 avg/ea$1.99/lb
1 stalk celery, diced
Organic Celery Hearts, 1 each
Organic Celery Hearts, 1 each
$4.99
1 red pepper, diced
Green Bell Pepper, 1 ct, 6 oz
Green Bell Pepper, 1 ct, 6 oz
$0.93 avg/ea$0.16/oz
2 cloves garlic, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1 tbs chili powder
Morton and Bassett Chili Powder , 1.9 oz
Morton and Bassett Chili Powder , 1.9 oz
$1.42 avg/ea$0.75/oz
1/2 tsp salt
Maldon Sea Salt Flakes, 8.5 oz
Maldon Sea Salt Flakes, 8.5 oz
$8.99$1.06/oz
1/2 tsp pepper
Coarse Ground Black Pepper  , 1.8 oz
Coarse Ground Black Pepper , 1.8 oz
$1.24 avg/ea$0.69/oz
1 cup Ray’s No Sugar Added Hickory Barbecue Sauce
Not Available
1 cup canned diced tomatoes
SMT Diced Tomatoes, 14.5 oz
SMT Diced Tomatoes, 14.5 oz
$3.49$0.24/oz
1/2 cup chicken broth (organic when possible)
Pacific Foods Organic Low Sodium Free Range Chicken Broth, 32 oz
Pacific Foods Organic Low Sodium Free Range Chicken Broth, 32 oz
$6.99$0.22/fl oz
1 lb stewing beef (organic or grass-fed when possible), cut into 1-inch pieces
Nature's Reserve Beef Skirt Steak
Nature's Reserve Beef Skirt Steak
$15.99 avg/ea$15.99/lb
1 1/2 cups shredded Cheddar cheese (organic when possible)
Sargento Traditional Cut Shredded Extra Sharp Cheddar Natural Cheese, 7 oz
Sargento Traditional Cut Shredded Extra Sharp Cheddar Natural Cheese, 7 oz
On Sale! Limit 4
$4.99 was $5.84$0.71/oz
1 cup sour cream (organic when possible)
Daisy Pure & Natural Sour Cream, 8 oz
Daisy Pure & Natural Sour Cream, 8 oz
$2.89$0.36/oz
4 green onions, thinly sliced
Organic Scallions, 1 each
Organic Scallions, 1 each
$2.49

Directions

1. Add bacon to inner pot of Instant Cooker. With lid off, Select Saute and then set to High Temperature. Cook, uncovered, for 3 to 5 minutes or until fat begins to render. Add pork and chorizo. Cook for 5 to 7 minutes or until meat starts to brown.

 

2. Stir in onion, celery, red pepper, garlic, chili powder, salt and pepper. Cook for 3 to 5 minutes or until vegetables are slightly softened. Stir in Ray’s No Sugar Added Hickory Barbecue Sauce, tomatoes and broth. Stir in stewing beef.

 

3. Cancel Saute function. Close and lock the lid. Select Pressure Cook/Manual setting on High Pressure for 25 minutes

 

4. When pressure cooking is complete, Quick Release the pressure. Once pressure is released, remove the lid. Garnish with cheese, sour cream and green onions.