InstantPot Teriyaki Flank SteakInstantPot Teriyaki Flank Steak
InstantPot Teriyaki Flank Steak
InstantPot Teriyaki Flank Steak
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Recipe - Gourmet Garage Corporate
InstantPotTeriyakiFlankSteak.jpg
InstantPot Teriyaki Flank Steak
Prep Time10 Minutes
Servings4
Cook Time17 Minutes
Calories552
Ingredients
2 tablespoons sesame oil
1 1/2 pounds flank steak, sliced crosswise across the grain
1 package (1.25 ounces) teriyaki chicken InstantPot seasoning mix
1 medium bell pepper, chopped
1 small white onion, thinly sliced
2 tablespoons less sodium soy sauce plus additional for serving
2 packages (8.8 ounces each) microwaveable white rice
Directions

1. In a 6-quart Instant Pot, heat oil on Sauté-Normal. Add steak; cook and stir 7 minutes or until lightly browned. Stir in seasoning mix, bell pepper, white onion and soy sauce. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 10 minutes. Quick release pressure; let stand 10 minutes before removing lid. Makes about 4 1/2 cups.

 

2. Prepare rice as label directs. Makes about 4 cups.

 

3. Serve steak mixture over rice with chili garlic sauce and/or soy sauce garnished with green onions and/or sesame seeds, if desired.

 

Nutritional Information
  • 20 g Total fat
  • 6 g Saturated fat
  • 109 mg Cholesterol
  • 848 mg Sodium
  • 45 g Carbohydrates
  • 6 g Sugars
  • 4 g Added sugars
  • 43 g Protein
10 minutes
Prep Time
17 minutes
Cook Time
4
Servings
552
Calories

Shop Ingredients

Makes 4 servings
2 tablespoons sesame oil
Ka-Me Sesame Oil Blend, 7 oz
Ka-Me Sesame Oil Blend, 7 oz
$8.99$1.28/fl oz
1 1/2 pounds flank steak, sliced crosswise across the grain
Clayton's Organic Beef Flank Steak
Clayton's Organic Beef Flank Steak
$19.99$2.50/oz
1 package (1.25 ounces) teriyaki chicken InstantPot seasoning mix
Bell & Evans Chicken Drumsticks
Bell & Evans Chicken Drumsticks
$4.99 avg/ea$4.99/lb
1 medium bell pepper, chopped
Fresh Rainbow Bell Peppers, 3 each
Fresh Rainbow Bell Peppers, 3 each
$7.99$2.66 each
1 small white onion, thinly sliced
White Onion, 1 ct, 13 oz
White Onion, 1 ct, 13 oz
$2.02 avg/ea$2.49/lb
2 tablespoons less sodium soy sauce plus additional for serving
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$3.99$0.40/fl oz
2 packages (8.8 ounces each) microwaveable white rice
Lundberg Family Farms 2LB CALIFORNIA WHITE JASMINE RICE
Lundberg Family Farms 2LB CALIFORNIA WHITE JASMINE RICE
$11.49$0.36/oz

Nutritional Information

  • 20 g Total fat
  • 6 g Saturated fat
  • 109 mg Cholesterol
  • 848 mg Sodium
  • 45 g Carbohydrates
  • 6 g Sugars
  • 4 g Added sugars
  • 43 g Protein

Directions

1. In a 6-quart Instant Pot, heat oil on Sauté-Normal. Add steak; cook and stir 7 minutes or until lightly browned. Stir in seasoning mix, bell pepper, white onion and soy sauce. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 10 minutes. Quick release pressure; let stand 10 minutes before removing lid. Makes about 4 1/2 cups.

 

2. Prepare rice as label directs. Makes about 4 cups.

 

3. Serve steak mixture over rice with chili garlic sauce and/or soy sauce garnished with green onions and/or sesame seeds, if desired.