FrankenguacFrankenguac
Frankenguac
Frankenguac
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Recipe - Gourmet Garage Corporate
Frankenguac.jpg
Frankenguac
Prep Time20 Minutes
Servings4
0
Calories138
Ingredients
1 cup chopped avocado
1 tbs fresh lime juice
1 tbs original mild taco sauce
1 tbs plain nonfat Greek yogurt
2 (¼-inch-thick) slices cremini mushroom
1 pitted black olive, halved crosswise
2 cups blue corn tortilla chips
Directions

1. In small bowl, mash avocado, lime juice and 1/8 teaspoon salt with fork.

 

2. Place taco sauce and yogurt in 2 separate small zip-top plastic bags; snip bottom corner of each bag.

 

3. On serving platter, spread avocado mixture into a 5 x 6-inch rectangle. Place 1 mushroom slice toward bottom of each side of rectangle for “bolts.” Pipe yogurt on avocado mixture to make 2 “eyeballs;” place olive halves on “eyeballs” for “pupils.” Pipe taco sauce on avocado mixture to make “mouth” and “stitches.”

 

Nutritional Information
  • 9 g Fat
  • 1 g Saturated Fat
  • 0 mg Cholesterol
  • 153 mg Sodium
  • 13 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 2 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
138
Calories

Shop Ingredients

Makes 4 servings
1 cup chopped avocado
Hass Avocado, 1 each
Hass Avocado, 1 each
$1.69
1 tbs fresh lime juice
Sicilia Original Lime Juice, 7 fl oz
Sicilia Original Lime Juice, 7 fl oz
$2.29$0.33/fl oz
1 tbs original mild taco sauce
Not Available
1 tbs plain nonfat Greek yogurt
Chobani® Non-Fat Plain Greek Yogurt 5.3oz
Chobani® Non-Fat Plain Greek Yogurt 5.3oz
$1.99$0.38/oz
2 (¼-inch-thick) slices cremini mushroom
Wholesome Pantry Organic Fresh White Mushrooms, 8 oz
Wholesome Pantry Organic Fresh White Mushrooms, 8 oz
$5.99$0.75/oz
1 pitted black olive, halved crosswise
Fairway Oil Cured Black Olives, 16 oz
Fairway Oil Cured Black Olives, 16 oz
$7.99$0.50/oz
2 cups blue corn tortilla chips
Garden of Eatin' Blue Corn Tortilla Chips, 16 oz
Garden of Eatin' Blue Corn Tortilla Chips, 16 oz
On Sale! Limit 4
$7.49 was $7.99$0.47/oz

Nutritional Information

  • 9 g Fat
  • 1 g Saturated Fat
  • 0 mg Cholesterol
  • 153 mg Sodium
  • 13 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 2 g Protein

Directions

1. In small bowl, mash avocado, lime juice and 1/8 teaspoon salt with fork.

 

2. Place taco sauce and yogurt in 2 separate small zip-top plastic bags; snip bottom corner of each bag.

 

3. On serving platter, spread avocado mixture into a 5 x 6-inch rectangle. Place 1 mushroom slice toward bottom of each side of rectangle for “bolts.” Pipe yogurt on avocado mixture to make 2 “eyeballs;” place olive halves on “eyeballs” for “pupils.” Pipe taco sauce on avocado mixture to make “mouth” and “stitches.”