Crispy Kale Caesar Salad with Roasted Chicken BreastCrispy Kale Caesar Salad with Roasted Chicken Breast
Crispy Kale Caesar Salad with Roasted Chicken Breast
Crispy Kale Caesar Salad with Roasted Chicken Breast
Logo
Recipe - Gourmet Garage Corporate
CrispyKaleCaesarSaladwithRoastedChickenBreast.jpg
Crispy Kale Caesar Salad with Roasted Chicken Breast
Prep Time10 Minutes
Servings4
Cook Time25 Minutes
Calories300
Ingredients
3 Tbs Dijon Mustard
1 Tbs Chopped Fresh Basil
1 lb Boneless, Skinless Chicken Breasts
3 cups Loosely Packed Baby Kale
2 Tbs Olive Oil
2 slices of 100% Whole Wheat Bread, cut into ½-inch cubes
9 oz Chopped Hearts of Romaine
1/4 cup Creamy Caesar Yogurt Dressing
2 Tbs Grated Parmesan Cheese
Directions

1. Preheat oven to 350°. Spray 2 rimmed baking pans with cooking spray. In medium bowl, stir mustard and basil; add chicken and turn to coat. Place chicken on 1 prepared pan; roast 25 minutes or until internal temperature reaches 165°. Transfer to cutting board; loosely cover with foil and let stand 5 minutes.

 

2. In large bowl, toss kale and 1 tablespoon oil; spread on remaining prepared pan and sprinkle with salt and pepper to taste. Roast 15 minutes or until edges are crispy.

 

3. In same large bowl, toss bread and remaining 1 tablespoon oil; transfer to same pan and sprinkle with salt and pepper to taste. Bake 10 minutes or until golden brown and crispy.

 

4. Slice chicken. In large bowl, toss romaine and dressing. Evenly divide into 4 bowls; top with cheese, chicken, kale and croutons.

 

 

Make it a meal: Sprinkle 1 cup of roasted chickpeas over the top and add your favorite vegetables to power up this classic salad.

 

Nutritional Information
  • 12 g Fat
  • 3 g Saturated Fat
  • 70 mg Cholesterol
  • 524 mg Sodium
  • 15 g Carbohydrates
  • 2 g Fiber
  • 3 g Added sugars
  • 4 g Sugars
  • 26 g Protein
10 minutes
Prep Time
25 minutes
Cook Time
4
Servings
300
Calories

Shop Ingredients

Makes 4 servings
3 Tbs Dijon Mustard
Maille Mustard Dijon Originale 7.5 oz
Maille Mustard Dijon Originale 7.5 oz
$7.99$1.07/oz
1 Tbs Chopped Fresh Basil
Wholesome Pantry Organic Basil, 0.66 oz
Wholesome Pantry Organic Basil, 0.66 oz
$3.99$6.05/oz
1 lb Boneless, Skinless Chicken Breasts
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
$12.99$12.99/lb
3 cups Loosely Packed Baby Kale
Once Upon A Farm Organic Green Kale & Apples Fruit & Veggie Blend, 3.2 oz
Once Upon A Farm Organic Green Kale & Apples Fruit & Veggie Blend, 3.2 oz
On Sale!
$2.79 was $4.49$0.87/oz
2 Tbs Olive Oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
2 slices of 100% Whole Wheat Bread, cut into ½-inch cubes
Sara Lee 100% Whole Wheat Bread, 1 lb 4 oz
Sara Lee 100% Whole Wheat Bread, 1 lb 4 oz
$3.99$0.20/oz
9 oz Chopped Hearts of Romaine
Organic Romaine Hearts, 3 ct, 12 oz
Organic Romaine Hearts, 3 ct, 12 oz
$7.99$10.65/lb
1/4 cup Creamy Caesar Yogurt Dressing
Briannas Home Style Asiago Caesar Dressing, 12 fl oz
Briannas Home Style Asiago Caesar Dressing, 12 fl oz
$5.99$0.50/fl oz
2 Tbs Grated Parmesan Cheese
Chicken Parmesean over Spaghetti
Chicken Parmesean over Spaghetti
$12.99$12.99/lb

Nutritional Information

  • 12 g Fat
  • 3 g Saturated Fat
  • 70 mg Cholesterol
  • 524 mg Sodium
  • 15 g Carbohydrates
  • 2 g Fiber
  • 3 g Added sugars
  • 4 g Sugars
  • 26 g Protein

Directions

1. Preheat oven to 350°. Spray 2 rimmed baking pans with cooking spray. In medium bowl, stir mustard and basil; add chicken and turn to coat. Place chicken on 1 prepared pan; roast 25 minutes or until internal temperature reaches 165°. Transfer to cutting board; loosely cover with foil and let stand 5 minutes.

 

2. In large bowl, toss kale and 1 tablespoon oil; spread on remaining prepared pan and sprinkle with salt and pepper to taste. Roast 15 minutes or until edges are crispy.

 

3. In same large bowl, toss bread and remaining 1 tablespoon oil; transfer to same pan and sprinkle with salt and pepper to taste. Bake 10 minutes or until golden brown and crispy.

 

4. Slice chicken. In large bowl, toss romaine and dressing. Evenly divide into 4 bowls; top with cheese, chicken, kale and croutons.

 

 

Make it a meal: Sprinkle 1 cup of roasted chickpeas over the top and add your favorite vegetables to power up this classic salad.