Chocolate Protein Shake

Recipe - Gourmet Garage Corporate

Prep Time5 Minutes

Servings1

Calories429

Ingredients

1 scoop protein powder, chocolate flavor

1 cup Skim Plus milk (Original or Lactose Free)

1 banana

2 tsp peanut butter

1/2 cup ice cubes

Directions

1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!

Nutritional Information

9.9 g Fat
2 mg Cholesterol
506.6 mg Sodium
61.3 g Carbohydrates
31.6 g Sugars
35.7 g Protein

5 minutes

Prep Time

0 minutes

Cook Time

Servings

429

Calories

Shop Ingredients

Makes 1 servings

1 scoop protein powder, chocolate flavor

Jocko Chocolate Protein Powder Dietary Supplement, 2.3 lb

Add Jocko Chocolate Protein Powder Dietary Supplement, 2.3 lb to Favorites.Add Jocko Chocolate Protein Powder Dietary Supplement, 2.3 lb to Favorites.

$42.99$18.69/lb

1 cup Skim Plus milk (Original or Lactose Free)

Skim Plus Fat Free Milk, half gallon

Add Skim Plus Fat Free Milk, half gallon to Favorites.Add Skim Plus Fat Free Milk, half gallon to Favorites.

$7.89$0.12/fl oz

1 banana

Yellow Banana, 1 ct, 4 oz

Add Yellow Banana, 1 ct, 4 oz to Favorites.Add Yellow Banana, 1 ct, 4 oz to Favorites.

$0.17 avg/ea$0.69/lb

2 tsp peanut butter

Peanut Butter & Co Crunch Time Peanut Butter Spread, 16 oz

Add Peanut Butter & Co Crunch Time Peanut Butter Spread, 16 oz to Favorites.Add Peanut Butter & Co Crunch Time Peanut Butter Spread, 16 oz to Favorites.

$6.49$0.41/oz

1/2 cup ice cubes

ShopRite Bagged Ice - 8 LB, 8 pound

Add ShopRite Bagged Ice - 8 LB, 8 pound to Favorites.Add ShopRite Bagged Ice - 8 LB, 8 pound to Favorites.

$3.29$0.41/lb

Nutritional Information

9.9 g Fat
2 mg Cholesterol
506.6 mg Sodium
61.3 g Carbohydrates
31.6 g Sugars
35.7 g Protein

Directions

1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!