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Matiz Natural Lemon Essence Wild Sardines, 4.2 oz

Matiz Natural Lemon Essence Wild Sardines, 4.2 oz

$4.99
$1.19/oz
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Peanut Free Peanut Free
Dairy Free Dairy Free
Soy Free Soy Free
Ketogenic Keto Friendly
Low Fodmap Low FODMAP
View Dietary & Lifestyle Guides

Ingredients

Sardines (Fish), Sunflower Oil, Natural Lemon Essential Oil, Sea Salt
UPC: 00832924005225

230cal

Calories

18g

Total Fat

0g

Total Sugars

340mg

Sodium

Nutrition Facts

Per recommended serving 3 oz drained (84 g)
serving size
84 gram
Amount Per Serving

Calories

230
% Daily Values *

Total Fat18g
23 %

Saturated Fat5g
25%
Trans Fat0g
Polyunsaturated Fat6.2g

Cholesterol35mg
12 %

Sodium340mg
15 %

Total Carbohydrate0g
0 %

Dietary Fiber0g
0%
Total Sugars0g
Added Sugars0g
0%

Protein17g
34 %

Vitamin D2μg
10 %

Calcium640mg
50%

Iron3mg
20 %

Potassium260mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Detail

Wild-caught in the waters of the Eastern Atlantic and hand packed in Galicia in Northern Spain, Matiz sardines are considered one of the finest sardines available. Prized for their plump, tender texture and rich flavor, they are prepared in traditional Spanish style with a touch of natural lemon and sea salt. BPA-NI* *BPA has not been intentionally used in the composition of the materials in this container in contact with the food.

Preparation & Usage

Serving ideas: Enjoy fresh from the can, or on toast with avocado, onion and hot sauce.

Features

2.3 grams of omega-3s per serving and high in calcium

100% natural artisan product

No added colors or preservatives

UPC: 00832924005225

Ingredients

Sardines (Fish), Sunflower Oil, Natural Lemon Essential Oil, Sea Salt

230cal

Calories

18g

Total Fat

0g

Total Sugars

340mg

Sodium

Nutrition Facts

Per recommended serving 3 oz drained (84 g)
serving size
84 gram
Amount Per Serving

Calories

230
% Daily Values *

Total Fat18g
23 %

Saturated Fat5g
25%
Trans Fat0g
Polyunsaturated Fat6.2g

Cholesterol35mg
12 %

Sodium340mg
15 %

Total Carbohydrate0g
0 %

Dietary Fiber0g
0%
Total Sugars0g
Added Sugars0g
0%

Protein17g
34 %

Vitamin D2μg
10 %

Calcium640mg
50%

Iron3mg
20 %

Potassium260mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.