Veggie Loaded Turkey Burger

Recipe - Gourmet Garage Corporate

Prep Time10 Minutes

Servings4

Cook Time25 Minutes

Ingredients

4 Thomas’® Light Multi-Grain English Muffins

2 tbs extra virgin olive oil

1 lb ground turkey

1/2 tsp salt

1/2 tsp pepper

1/2 cup Greek yogurt

3 tbs Sriracha sauce

juice from 1⁄2 lemon

1 avocado, sliced

1 tomato, sliced

1/2 cucumber, sliced

Sunflower sprouts

Directions

Preheat oven to 375°F and split English muffins with hands or a fork on a baking sheet.
Toast for 5-7 minutes until golden brown.
Form 4 patties from ground turkey and season with salt and pepper.
Bring grill to medium-high heat and cook burgers for 5 minutes per side, flipping once.
Mix together Greek yogurt, Sriracha and lemon juice.
Spread on toasted English muffins then add burger patties.
Top with sliced avocado, tomato, cucumber and sunflower sprouts.
Add top half of English muffin and enjoy!

10 minutes

Prep Time

25 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

4 Thomas’® Light Multi-Grain English Muffins

Thomas' Nooks & Crannies The Original Light Multi Grain English Muffins, 6 counts, 12 oz

Add Thomas' Nooks & Crannies The Original Light Multi Grain English Muffins, 6 counts, 12 oz to Favorites.Add Thomas' Nooks & Crannies The Original Light Multi Grain English Muffins, 6 counts, 12 oz to Favorites.

$5.29$0.44/oz

2 tbs extra virgin olive oil

Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz

Add Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz to Favorites.Add Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz to Favorites.

$8.99$1.80/oz

1 lb ground turkey

Butterball All Natural Lean Ground Turkey, 16 oz

Add Butterball All Natural Lean Ground Turkey, 16 oz to Favorites.Add Butterball All Natural Lean Ground Turkey, 16 oz to Favorites.

$6.99$0.44/oz

1/2 tsp salt

Maldon Sea Salt Flakes, 8.5 oz

Add Maldon Sea Salt Flakes, 8.5 oz to Favorites.Add Maldon Sea Salt Flakes, 8.5 oz to Favorites.

$8.99$1.06/oz

1/2 tsp pepper

Coarse Ground Black Pepper , 1.8 oz

Add Coarse Ground Black Pepper , 1.8 oz to Favorites.Add Coarse Ground Black Pepper , 1.8 oz to Favorites.

$1.24 avg/ea$0.69/oz

1/2 cup Greek yogurt

Chobani Blackberry on the Bottom Greek Yogurt, 5.3 oz

Add Chobani Blackberry on the Bottom Greek Yogurt, 5.3 oz to Favorites.Add Chobani Blackberry on the Bottom Greek Yogurt, 5.3 oz to Favorites.

$1.99$0.38/oz

3 tbs Sriracha sauce

Roland Sriracha Chili Sauce, 17 oz

Add Roland Sriracha Chili Sauce, 17 oz to Favorites.Add Roland Sriracha Chili Sauce, 17 oz to Favorites.

$6.99$0.41/oz

juice from 1⁄2 lemon

Lemons , 2 pound

Add Lemons , 2 pound to Favorites.Add Lemons , 2 pound to Favorites.

$5.99$1.20/lb

1 avocado, sliced

Wholly Avocado Diced Avocado, 4 oz, 2 count

Add Wholly Avocado Diced Avocado, 4 oz, 2 count to Favorites.Add Wholly Avocado Diced Avocado, 4 oz, 2 count to Favorites.

$4.99$0.62/oz

1 tomato, sliced

Hothouse Tomato

Add Hothouse Tomato to Favorites.Add Hothouse Tomato to Favorites.

$2.00 avg/ea$3.99/lb

1/2 cucumber, sliced

Not Available

Sunflower sprouts

Chang Farm Bean Sprouts, 12 oz

Add Chang Farm Bean Sprouts, 12 oz to Favorites.Add Chang Farm Bean Sprouts, 12 oz to Favorites.

$2.99$0.25/oz

Directions

Preheat oven to 375°F and split English muffins with hands or a fork on a baking sheet.
Toast for 5-7 minutes until golden brown.
Form 4 patties from ground turkey and season with salt and pepper.
Bring grill to medium-high heat and cook burgers for 5 minutes per side, flipping once.
Mix together Greek yogurt, Sriracha and lemon juice.
Spread on toasted English muffins then add burger patties.
Top with sliced avocado, tomato, cucumber and sunflower sprouts.
Add top half of English muffin and enjoy!