Spicy Cauliflower "Hummus"Spicy Cauliflower "Hummus"
Spicy Cauliflower "Hummus"
Spicy Cauliflower "Hummus"
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Recipe - Gourmet Garage Corporate
SpicyCauliflowerHummus.jpg
Spicy Cauliflower "Hummus"
Prep Time30 Minutes
Servings12
Cook Time105 Minutes
Ingredients
16 oz refrigerated fresh riced cauliflower
2 tbs extra virgin olive oil, divided
3 tbs hot pepper sauce, divided
1/4 cup tahini
1/8 tsp garlic powder
2 tbs crumbled blue cheese
WHEAT THINS Original Snacks
Directions

1. Heat oven to 400°F.

 

2. Cover baking sheet with foil; spray with cooking spray. Toss cauliflower with 2 tsp. oil; spread onto prepared baking sheet.

 

3. Bake 15 to 18 min. or until tender, stirring after 9 min. Cool 15 min.

 

4. Reserve 1 tsp. hot pepper sauce and 1 tsp. of the remaining oil for later use. Place cauliflower in food processor or blender container. Add tahini, garlic powder, and remaining hot pepper sauce and oil; process until smooth.

 

5. Refrigerate 1 hour.

 

6. Spoon cauliflower mixture into serving bowl; top with cheese. Drizzle with reserved hot pepper sauce and oil.

 

7. Serve with WHEAT THINS.

 

Nutritional Information
  • 11 g Total fat
  • 1.5 g Saturated fat
  • 0 g Trans fat
  • 0 mg Cholesterol
  • 340 mg Sodium
  • 25 g Carbohydrate
  • 4 g Dietary fiber
  • 5 g Total sugars
  • 4 g Added sugars
  • 4 g Protein
30 minutes
Prep Time
105 minutes
Cook Time
12
Servings

Shop Ingredients

Makes 12 servings
16 oz refrigerated fresh riced cauliflower
Hanover Rice Steam In Bag - Cauliflower, 10.5 oz
Hanover Rice Steam In Bag - Cauliflower, 10.5 oz
$4.99$0.48/oz
2 tbs extra virgin olive oil, divided
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$8.99$1.80/oz
3 tbs hot pepper sauce, divided
Tabasco Classic Pepper Sauce, 5 fl oz
Tabasco Classic Pepper Sauce, 5 fl oz
$5.99$1.20/fl oz
1/4 cup tahini
Havens Kitchen Golden Tumeric Tahini Sauce
Havens Kitchen Golden Tumeric Tahini Sauce
$9.99$2.00/oz
1/8 tsp garlic powder
Garlic Powder     , 2.6 oz
Garlic Powder , 2.6 oz
$12.99$5.00/oz
2 tbs crumbled blue cheese
Maytag Blue Cheese
Maytag Blue Cheese
$29.99/lb$29.99/lb
WHEAT THINS Original Snacks
Nabisco Wheat Thins Original Snacks, 8.5 oz
Nabisco Wheat Thins Original Snacks, 8.5 oz
$6.99$0.82/oz

Nutritional Information

  • 11 g Total fat
  • 1.5 g Saturated fat
  • 0 g Trans fat
  • 0 mg Cholesterol
  • 340 mg Sodium
  • 25 g Carbohydrate
  • 4 g Dietary fiber
  • 5 g Total sugars
  • 4 g Added sugars
  • 4 g Protein

Directions

1. Heat oven to 400°F.

 

2. Cover baking sheet with foil; spray with cooking spray. Toss cauliflower with 2 tsp. oil; spread onto prepared baking sheet.

 

3. Bake 15 to 18 min. or until tender, stirring after 9 min. Cool 15 min.

 

4. Reserve 1 tsp. hot pepper sauce and 1 tsp. of the remaining oil for later use. Place cauliflower in food processor or blender container. Add tahini, garlic powder, and remaining hot pepper sauce and oil; process until smooth.

 

5. Refrigerate 1 hour.

 

6. Spoon cauliflower mixture into serving bowl; top with cheese. Drizzle with reserved hot pepper sauce and oil.

 

7. Serve with WHEAT THINS.