Sheet Pan Chicken ParmesanSheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
Sheet Pan Chicken Parmesan
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Recipe - Gourmet Garage Corporate
SheetPanChickenParmesan.jpg
Sheet Pan Chicken Parmesan
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
1 tbs Parmesan Cheese
2 1/2 tbs Olive Oil
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
4 oz Part Skim Mozzarella Cheese, thinly sliced
4 cups Fresh or Frozen Cauliflower Florets
Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.

 

10 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1/4 cup Italian Seasoned Panko Bread Crumbs or Regular Italian Seasoned Dry Bread Crumbs
Kikkoman Panko Japanese Style Bread Crumbs, 8 oz
Kikkoman Panko Japanese Style Bread Crumbs, 8 oz
$3.99$0.50/oz
1 tbs Parmesan Cheese
Boar's Head Parmesan Cheese
Boar's Head Parmesan Cheese
$8.99$1.12/oz
2 1/2 tbs Olive Oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
1 lb Thin-Sliced Boneless, Skinless Chicken Breast
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
Bell & Evans Thin Sliced, Boneless, Skinless Chicken Breasts
$12.99$12.99/lb
1 cup Prego® Traditional Italian Sauce or Spicy Marinara Sauce
Not Available
4 oz Part Skim Mozzarella Cheese, thinly sliced
Polly-O Whole Milk Mozzarella Cheese 16 oz
Polly-O Whole Milk Mozzarella Cheese 16 oz
$9.99$0.62/oz
4 cups Fresh or Frozen Cauliflower Florets
Organic Cauliflower, 1 each
Organic Cauliflower, 1 each
$6.99

Directions

Step 1: Heat the oven to 425°F. While the oven is heating, stir the panko, Parmesan cheese and 1/2 tablespoon oil in a small bowl.

 

Step 2: Spray a rimmed baking sheet with vegetable cooking spray. Place the chicken on one side of the baking sheet and brush with 1 tablespoon oil. Season with salt and pepper.

 

Step 3: Spoon the sauce over the chicken (we like to use a 1/4 cup measuring cup instead of a spoon). Top with the mozzarella cheese and panko mixture.

 

Step 4: Arrange the cauliflower on the other side of the baking sheet, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.

 

Step 5: Bake for 20 minutes or until the chicken is done. Sprinkle with chopped fresh basil just before serving, if desired.