Seared Salmon with Green Salsa VerdeSeared Salmon with Green Salsa Verde
Seared Salmon with Green Salsa Verde
Seared Salmon with Green Salsa Verde
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Recipe - Gourmet Garage Corporate
SearedSalmonwithGreenSalsaVerde.jpg
Seared Salmon with Green Salsa Verde
Prep Time5 Minutes
Servings4
Cook Time25 Minutes
Calories190
Ingredients
1/2 cup coarsely chopped parsley leaves
1/3 cup pitted Castelvetrano olives, coarsely chopped
2 tbs sliced chives
1 tbs minced shallot
2 tsp fresh lemon zest + 2 small lemons, halved ( lemon wedge for garnish )
1 garlic clove, minced
1/4 to 1/2 tsp red pepper flakes
3 1/2 tbs extra virgin olive oil, divided
kosher salt
freshly ground black pepper
1/2 tsp smoked paprika
4 (6-ounce) wild Alaska salmon fillets
Directions

1. Stir together parsley, olives, chives, shallot, zest, garlic, and red pepper flakes. Drizzle with 2 tablespoons olive oil tossing to coat. Season with salt and pepper to taste.

 

2. Combine paprika, 1 teaspoon salt, and 1/2 teaspoon pepper. Sprinkle and rub paprika mixture onto filets.

 

3. Heat a large heavy skillet over medium heat until hot; add remaining 11/2 tablespoons oil swirling to coat. Add fillets skin side up and cook until golden brown, about 4 minutes.

4.Turn fillets over and cook until golden and just cooked through, about 3 to 4 minutes. Remove and let stand a few minutes. Cook lemon halves cut side down until charred, about 2 to 3 minutes.

5. Arrange fillets on a serving dish. Spoon salsa verde on top of filets. Serve warm with charred lemons.

 

Nutritional Information
  • 21 g Total Fat
  • 3 g Saturated Fat
  • 86 mg Cholesterol
  • 38 g Protein
  • 4 g Carbohydrate
  • 1.5 g Fiber
  • 298 mg Sodium
  • 39 mg Calcium
  • 1550 mg Omega 3 Fatty Acids
5 minutes
Prep Time
25 minutes
Cook Time
4
Servings
190
Calories

Shop Ingredients

Makes 4 servings
1/2 cup coarsely chopped parsley leaves
Not Available
1/3 cup pitted Castelvetrano olives, coarsely chopped
Mezzetta Pitted Greek Kalamata Olives, 5.75 oz
Mezzetta Pitted Greek Kalamata Olives, 5.75 oz
$4.99$0.87/oz
2 tbs sliced chives
Wholesome Pantry Organic Herbs Chives, 0.66 oz
Wholesome Pantry Organic Herbs Chives, 0.66 oz
$3.99$6.05/oz
1 tbs minced shallot
Fresh Shallots, 1 ct, 6 oz
Fresh Shallots, 1 ct, 6 oz
$1.87 avg/ea$0.31/oz
2 tsp fresh lemon zest + 2 small lemons, halved ( lemon wedge for garnish )
Organic Lemon, 1 ct, 1 each
Organic Lemon, 1 ct, 1 each
$1.99
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1/4 to 1/2 tsp red pepper flakes
Morton & Bassett Red Chili Flakes   , 1.3 oz
Morton & Bassett Red Chili Flakes , 1.3 oz
$9.99$7.68/oz
3 1/2 tbs extra virgin olive oil, divided
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
kosher salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
freshly ground black pepper
Coarse Ground Black Pepper  , 1.8 oz
Coarse Ground Black Pepper , 1.8 oz
$1.24 avg/ea$0.69/oz
1/2 tsp smoked paprika
Morton & Bassett Organic Paprika, 2 oz
Morton & Bassett Organic Paprika, 2 oz
$11.99$6.00/oz
4 (6-ounce) wild Alaska salmon fillets
Cajun Salmon Fillet
Cajun Salmon Fillet
$14.95 avg/ea$16.99/lb

Nutritional Information

  • 21 g Total Fat
  • 3 g Saturated Fat
  • 86 mg Cholesterol
  • 38 g Protein
  • 4 g Carbohydrate
  • 1.5 g Fiber
  • 298 mg Sodium
  • 39 mg Calcium
  • 1550 mg Omega 3 Fatty Acids

Directions

1. Stir together parsley, olives, chives, shallot, zest, garlic, and red pepper flakes. Drizzle with 2 tablespoons olive oil tossing to coat. Season with salt and pepper to taste.

 

2. Combine paprika, 1 teaspoon salt, and 1/2 teaspoon pepper. Sprinkle and rub paprika mixture onto filets.

 

3. Heat a large heavy skillet over medium heat until hot; add remaining 11/2 tablespoons oil swirling to coat. Add fillets skin side up and cook until golden brown, about 4 minutes.

4.Turn fillets over and cook until golden and just cooked through, about 3 to 4 minutes. Remove and let stand a few minutes. Cook lemon halves cut side down until charred, about 2 to 3 minutes.

5. Arrange fillets on a serving dish. Spoon salsa verde on top of filets. Serve warm with charred lemons.