Oven-Crisped Pork Chops
For a country harvest dinner, serve these tender, crisp-coated pork chops with baked apples.
Recipe - Gourmet Garage Corporate
Oven-Crisped Pork Chops
Prep Time15 Minutes
Servings6
Cook Time60 Minutes
Calories310
Ingredients
1 egg
1 tsp salt
1 tsp oregano
1/4 tsp pepper
1/4 tsp garlic powder
3 Tbs fat-free milk
2 Tbs lime juice
6 center-cut pork chops, about 3/4 thick
4 cups Kellogg's Corn Flakes® cereal
Directions
1. Beat egg, salt, spices, milk and lime juice together in shallow bowl.
2. Dip pork chops in egg mixture, then in KELLOGG'S CORN FLAKES cereal. Place in single layer in shallow baking pan coated with cooking spray or foil lined.
3. Bake at 350° F about 1 hour until tender and meat is no longer pink. Serve hot.
Nutritional Information
- 7 g Total fat
- 2 g Saturated fat
- 0 g Trans fat
- 160 mg Cholesterol
- 650 mg Sodium
- 17 g Carbohydrates
- 1 g Dietary fiber
- 2 g Sugars
- 42 g Protein
15 minutes
Prep Time
60 minutes
Cook Time
6
Servings
310
Calories
Shop Ingredients
Makes 6 servings
Mountainside Farms Organic Fresh Brown Eggs, Extra Large, 12 count, 27 oz
$5.99$0.50 each
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
Mutti Tomato Sauce with Basil & Oregano, 14 oz
$3.49$0.25/oz
Mezzetta Mild Sweet Banana Peppers, 16 fl oz
$4.49$0.28/fl oz
Garlic Powder , 2.6 oz
$12.99$5.00/oz
Five Acre Farms Local Buttermilk, one pint
$4.99$0.31/fl oz
Sicilia Original Lime Squeeze, 4 fl oz
$2.99$0.75/fl oz
Wholesome Pantry Boneless Center Cut Pork Chops, 20 oz
$7.99$0.40/oz
Ritter Sport Milk Chocolate with Cornflakes, 3.5 oz
$3.39$0.97/oz
Nutritional Information
- 7 g Total fat
- 2 g Saturated fat
- 0 g Trans fat
- 160 mg Cholesterol
- 650 mg Sodium
- 17 g Carbohydrates
- 1 g Dietary fiber
- 2 g Sugars
- 42 g Protein
Directions
1. Beat egg, salt, spices, milk and lime juice together in shallow bowl.
2. Dip pork chops in egg mixture, then in KELLOGG'S CORN FLAKES cereal. Place in single layer in shallow baking pan coated with cooking spray or foil lined.
3. Bake at 350° F about 1 hour until tender and meat is no longer pink. Serve hot.