Multi-Cooker Flank Steak PhoMulti-Cooker Flank Steak Pho
Multi-Cooker Flank Steak Pho
Multi-Cooker Flank Steak Pho
Logo
Recipe - Gourmet Garage Corporate
Multi-CookerFlankSteakPho.jpg
Multi-Cooker Flank Steak Pho
Prep Time20 Minutes
Servings4
Cook Time30 Minutes
Calories426
Ingredients
1 clove of garlic
1/2 white onion
3 tbs Chopped Ginger
1 cinnamon stick
1 tsp Whole Cloves
1/2 tsp coriander seeds
8 cups beef stock (unsalted)
2 tsp fish sauce
1 8 oz pkg Brown Rice Stir fry noodles
1 lb Flank Steak
2 cups bok choy
1 cup bean sprouts
1 cup fresh basil
Directions

1. Preheat 5-quart multi-cooker on Sauté-Normal; spray with cooking spray. Add garlic, onion and ginger; cook 5 minutes or until starting to brown, stirring occasionally. Stir in cinnamon stick, cloves and coriander; cook 2 minutes or until fragrant, stirring occasionally. Add stock, fish sauce and 4 cups water. Place lid on multi-cooker and close pressure valve to seal; pressure cook on high 20 minutes.

 

2. Prepare noodles as label directs.

 

3. Quick release pressure; remove lid. Strain stock mixture through fine-mesh strainer; discard solids. Return stock mixture to multi-cooker; set to Sauté-Normal. Add flank steak; cook 3 minutes. Stir in salt and pepper to taste. Makes about 10 cups.

 

4. Serve noodles topped with broth mixture, bok choy, bean sprouts and herbs. Makes about 14 cups.

 

*Freeze steak 30 minutes for easier slicing.

 

Nutritional Information

  • 10 g Fat
  • 48 mg Cholesterol
  • 611 mg Sodium
  • 54 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 2 g Added Sugars
  • 29 g Protein

20 minutes
Prep Time
30 minutes
Cook Time
4
Servings
426
Calories

Shop Ingredients

Makes 4 servings
1 clove of garlic
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1/2 white onion
White Onion, 1 ct
White Onion, 1 ct
$2.02 avg/ea$2.49/lb
3 tbs Chopped Ginger
Not Available
1 cinnamon stick
100% Organic Ground Cinnamon, 2.3 oz
100% Organic Ground Cinnamon, 2.3 oz
$1.87 avg/ea$0.81/oz
1 tsp Whole Cloves
Not Available
1/2 tsp coriander seeds
Morton & Bassett Coriander Seed    , 1.2 oz
Morton & Bassett Coriander Seed , 1.2 oz
$9.99$8.33/oz
8 cups beef stock (unsalted)
Kitchen Basics Original Beef Stock, 32 fl oz
Kitchen Basics Original Beef Stock, 32 fl oz
$4.99$0.16/oz
2 tsp fish sauce
Thai Kitchen Premium Fish Sauce, 6.76 fl oz
Thai Kitchen Premium Fish Sauce, 6.76 fl oz
$7.69$1.14/fl oz
1 8 oz pkg Brown Rice Stir fry noodles
A Taste of Thai Linguine Rice Noodles, 16 oz
A Taste of Thai Linguine Rice Noodles, 16 oz
On Sale! Limit 4
$6.59 was $6.99$0.41/oz
1 lb Flank Steak
Clayton's Organic Beef Flank Steak
Clayton's Organic Beef Flank Steak
$19.99$2.50/oz
2 cups bok choy
Fresh Baby Bok Choy, 12 oz
Fresh Baby Bok Choy, 12 oz
$5.24 avg/ea$6.99/lb
1 cup bean sprouts
Chang Farm Bean Sprouts, 12 oz
Chang Farm Bean Sprouts, 12 oz
$2.99$0.25/oz
1 cup fresh basil
Gotham Greens Fresh Basil, 1.25 oz
Gotham Greens Fresh Basil, 1.25 oz
$4.99$3.99/oz

Nutritional Information

  • 10 g Fat
  • 48 mg Cholesterol
  • 611 mg Sodium
  • 54 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 2 g Added Sugars
  • 29 g Protein

Directions

1. Preheat 5-quart multi-cooker on Sauté-Normal; spray with cooking spray. Add garlic, onion and ginger; cook 5 minutes or until starting to brown, stirring occasionally. Stir in cinnamon stick, cloves and coriander; cook 2 minutes or until fragrant, stirring occasionally. Add stock, fish sauce and 4 cups water. Place lid on multi-cooker and close pressure valve to seal; pressure cook on high 20 minutes.

 

2. Prepare noodles as label directs.

 

3. Quick release pressure; remove lid. Strain stock mixture through fine-mesh strainer; discard solids. Return stock mixture to multi-cooker; set to Sauté-Normal. Add flank steak; cook 3 minutes. Stir in salt and pepper to taste. Makes about 10 cups.

 

4. Serve noodles topped with broth mixture, bok choy, bean sprouts and herbs. Makes about 14 cups.

 

*Freeze steak 30 minutes for easier slicing.