Mango-Lime Salmon & Rice BowlMango-Lime Salmon & Rice Bowl
Mango-Lime Salmon & Rice Bowl
Mango-Lime Salmon & Rice Bowl
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Recipe - Gourmet Garage Corporate
Mango-LimeSalmonandRiceBowl.jpg
Mango-Lime Salmon & Rice Bowl
Prep Time10 Minutes
Servings4
Cook Time15 Minutes
Calories499
Ingredients
4 North Coast Seafoods Chef’s Catch™ Mango & Lime Salmon Fillets
2 packages (8.5 ounces each) ready to serve cooked brown basmati rice
2 cups classic coleslaw mix
1/2 cup fresh mango salsa
1/4 cup unsalted dry roasted pepitas
Directions

1. Preheat oven to 450°. Line rimmed baking pan with foil; spray with cooking spray. Place salmon on prepared pan; roast 15 minutes or until internal temperature reaches 145°.

 

2. Prepare rice as label directs.

 

3. In large bowl, toss coleslaw and salsa. Divide rice into 4 bowls; top with salmon, coleslaw mixture and pepitas. Chef Tips: Customize this dish by swapping the salmon with Ancho-Coffee Flat Iron Steak and/or the rice with cauliflower rice. For an easy grab-and-go lunch, bowls can be prepared, covered and refrigerated for up to 2 days; serve cold.

 

Nutritional Information
  • 22 g Fat
  • 3 g Saturated fat
  • 56 mg Cholesterol
  • 572 mg Sodium
  • 48 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 2 g Added sugars
  • 29 g Protein
10 minutes
Prep Time
15 minutes
Cook Time
4
Servings
499
Calories

Shop Ingredients

Makes 4 servings
4 North Coast Seafoods Chef’s Catch™ Mango & Lime Salmon Fillets
Cajun Salmon Fillet
Cajun Salmon Fillet
$14.95 avg/ea$16.99/lb
2 packages (8.5 ounces each) ready to serve cooked brown basmati rice
Lundberg Family Farms 2LB OG BROWN SHORT GRAIN RICE
Lundberg Family Farms 2LB OG BROWN SHORT GRAIN RICE
$11.49$0.36/oz
2 cups classic coleslaw mix
Gourmet Garage Coleslaw
Gourmet Garage Coleslaw
$4.49 avg/ea$5.99/lb
1/2 cup fresh mango salsa
Mango Salsa
Mango Salsa
$7.99$0.73/oz
1/4 cup unsalted dry roasted pepitas
Fairway Raw Pepitas, 12 oz
Fairway Raw Pepitas, 12 oz
$5.99$0.50/oz

Nutritional Information

  • 22 g Fat
  • 3 g Saturated fat
  • 56 mg Cholesterol
  • 572 mg Sodium
  • 48 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 2 g Added sugars
  • 29 g Protein

Directions

1. Preheat oven to 450°. Line rimmed baking pan with foil; spray with cooking spray. Place salmon on prepared pan; roast 15 minutes or until internal temperature reaches 145°.

 

2. Prepare rice as label directs.

 

3. In large bowl, toss coleslaw and salsa. Divide rice into 4 bowls; top with salmon, coleslaw mixture and pepitas. Chef Tips: Customize this dish by swapping the salmon with Ancho-Coffee Flat Iron Steak and/or the rice with cauliflower rice. For an easy grab-and-go lunch, bowls can be prepared, covered and refrigerated for up to 2 days; serve cold.