Long Grain and Wild Stuffed Sweet Peppers

Recipe - Gourmet Garage Corporate

Prep Time5 Minutes

Servings4

Cook Time25 Minutes

Calories380

Ingredients

1 box Ben's Original Long Grain & Wild Rice Fast Cook, prepared

4 medium red or yellow bell peppers, cut in half and seeds removed

1 tsp cooking oil

4 oz ground turkey

1/2 small onion, diced

2 cups frozen mixed vegetables, thawed

1 cup Monterey jack cheese, shredded

Directions

1. Prepare rice according to package instructions.

2. Preheat oven to 375oF.

3. Heat 1 tsp. cooking oil in a large skillet over medium-high heat. Add ground turkey and onions, cook and stir to break up for about 4-5 minutes, until turkey is cooked through. Add vegetables and cooked rice to the pan, stir to combine.

4. Place peppers into baking dish, cut side up and spoon stuffing into peppers. Sprinkle with shredded cheese and bake for about 20 minutes, or until peppers are soft, and cheese is melted.

Allergens: Milk, wheat

Nutritional Information

10 g Total Fat
5 g Saturated Fat
0 g Trans Fat
35 mg Cholesterol
570 mg Sodium
52 g Total Carbohydrate
4 g Dietary Fiber
9 g Total Sugars
20 g Protein

5 minutes

Prep Time

25 minutes

Cook Time

Servings

380

Calories

Shop Ingredients

Makes 4 servings

1 box Ben's Original Long Grain & Wild Rice Fast Cook, prepared

Near East Spanish Rice Pilaf Mix, 6.75 oz

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$3.59$0.53/oz

4 medium red or yellow bell peppers, cut in half and seeds removed

Fresh Rainbow Bell Peppers, 3 each

Add Fresh Rainbow Bell Peppers, 3 each to Favorites.Add Fresh Rainbow Bell Peppers, 3 each to Favorites.

$7.99$2.66 each

1 tsp cooking oil

Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz

Add Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz to Favorites.Add Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz to Favorites.

$6.29$1.05/oz

4 oz ground turkey

Shady Brook Farms Ground Turkey, 20.8 oz

Add Shady Brook Farms Ground Turkey, 20.8 oz to Favorites.Add Shady Brook Farms Ground Turkey, 20.8 oz to Favorites.

$7.99$0.38/oz

1/2 small onion, diced

Spanish Onion, 1 ct, 20 oz

Add Spanish Onion, 1 ct, 20 oz to Favorites.Add Spanish Onion, 1 ct, 20 oz to Favorites.

$2.49 avg/ea$1.99/lb

2 cups frozen mixed vegetables, thawed

Birds Eye Steamfresh Mixed Vegetables,

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$3.49$0.35/oz