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Grilled Peach, Corn and Zucchini SaladGrilled Peach, Corn and Zucchini Salad
Grilled Peach, Corn and Zucchini Salad
Grilled Peach, Corn and Zucchini Salad
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Recipe - Gourmet Garage Corporate
GrilledPeach_CornandZucchiniSalad.jpg
Grilled Peach, Corn and Zucchini Salad
Prep Time20 Minutes
Servings4
Cook Time8 Minutes
Calories270
Ingredients
3 Tbs walnut oil
2 Tbs fresh lime juice
1 Tbs rice vinegar
1/2 Tbs honey
1/4 tsp finely grated lime zest
1/2 tsp minced garlic
1/2 tsp dried cilantro leaves
1 medium zucchini, cut in half lengthwise
4 ears of corn, shucked and cleaned
2 firm peaches (or other stone fruit), halved and pitted
4 cups loosely packed mixed greens
1/2 cup cooked amaranth or other ancient grain
2 Tbs finely diced red onion
1/4 cup chopped toasted walnuts
Directions

1. For the dressing, in a small bowl whisk together oil, lime juice, vinegar, honey, zest, garlic and cilantro; season with black pepper to taste. Set aside.

 

2. For the salad, coat grill rack with nonstick cooking spray. Preheat grill to high (400°F to 450°F). Lightly coat zucchini with olive oil cooking spray. Place corn, zucchini and peach halves (cut side down) on grill. Grill peaches toward outer edge of grill. Grill corn 8 to 10 minutes or until charred, turning occasionally. Grill zucchini 2 minutes per side. Grill peaches 4 to 6 minutes or until just browned. Transfer to a cutting board; let cool slightly. When cool enough to handle, cut kernels from cobs and place in a medium bowl. Discard cobs. Cut zucchini crosswise into 1/2-inch slices. Cut peaches into thin wedges.

 

3. Place mixed greens in a large bowl. Add amaranth and onion. Drizzle with dressing; toss to coat. Place dressed greens on 4 plates. Evenly divide corn, zucchini, peaches and (if desired) walnuts; add to each salad, and serve.

 

Nutritional Information
  • 12 g Fat
  • 1.5 g Saturated Fat
  • 0 mg Cholesterol
  • 55 mg Sodium
  • 39 g Carbohydrate
  • 5 g Fiber
  • 16 g Total sugars
  • 2 g Added sugars
  • 7 g Protein
20 minutes
Prep Time
8 minutes
Cook Time
4
Servings
270
Calories

Shop Ingredients

Makes 4 servings
3 Tbs walnut oil
Not Available
2 Tbs fresh lime juice
Sprite Lemon-Lime Soda, 12 fl oz, 12 count
Sprite Lemon-Lime Soda, 12 fl oz, 12 count
$14.99$0.10/fl oz
1 Tbs rice vinegar
Marukan Genuine Brewed Rice Vinegar, 12 fl oz
Marukan Genuine Brewed Rice Vinegar, 12 fl oz
$4.99$0.42/oz
1/2 Tbs honey
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
$12.99$0.81/oz
1/4 tsp finely grated lime zest
Sprite Lemon-Lime Soda, 12 fl oz, 12 count
Sprite Lemon-Lime Soda, 12 fl oz, 12 count
$14.99$0.10/fl oz
1/2 tsp minced garlic
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
1/2 tsp dried cilantro leaves
Cal-Organic Farms Organic Cilantro
Cal-Organic Farms Organic Cilantro
$2.99
1 medium zucchini, cut in half lengthwise
Delicata Squash, 12 oz
Delicata Squash, 12 oz
$1.87 avg/ea$0.16/oz
4 ears of corn, shucked and cleaned
Not Available
2 firm peaches (or other stone fruit), halved and pitted
Peach Yellow Flesh, 6 oz
Peach Yellow Flesh, 6 oz
$1.87 avg/ea$4.99/lb
4 cups loosely packed mixed greens
Little Leaf Farms Baby Spring Mix
Little Leaf Farms Baby Spring Mix
$4.99$1.25/oz
1/2 cup cooked amaranth or other ancient grain
Melissa's Cooked Quinoa, 17.63 oz
Melissa's Cooked Quinoa, 17.63 oz
$5.99$0.34/oz
2 Tbs finely diced red onion
Red Onion
Red Onion
$1.56 avg/ea$2.49/lb
1/4 cup chopped toasted walnuts
Diamond of California Chopped Walnuts, 8 oz
Diamond of California Chopped Walnuts, 8 oz
On Sale! Limit 4
$7.69 was $8.19$0.96/oz

Nutritional Information

  • 12 g Fat
  • 1.5 g Saturated Fat
  • 0 mg Cholesterol
  • 55 mg Sodium
  • 39 g Carbohydrate
  • 5 g Fiber
  • 16 g Total sugars
  • 2 g Added sugars
  • 7 g Protein

Directions

1. For the dressing, in a small bowl whisk together oil, lime juice, vinegar, honey, zest, garlic and cilantro; season with black pepper to taste. Set aside.

 

2. For the salad, coat grill rack with nonstick cooking spray. Preheat grill to high (400°F to 450°F). Lightly coat zucchini with olive oil cooking spray. Place corn, zucchini and peach halves (cut side down) on grill. Grill peaches toward outer edge of grill. Grill corn 8 to 10 minutes or until charred, turning occasionally. Grill zucchini 2 minutes per side. Grill peaches 4 to 6 minutes or until just browned. Transfer to a cutting board; let cool slightly. When cool enough to handle, cut kernels from cobs and place in a medium bowl. Discard cobs. Cut zucchini crosswise into 1/2-inch slices. Cut peaches into thin wedges.

 

3. Place mixed greens in a large bowl. Add amaranth and onion. Drizzle with dressing; toss to coat. Place dressed greens on 4 plates. Evenly divide corn, zucchini, peaches and (if desired) walnuts; add to each salad, and serve.