Ginger Tofu Veggie Stir FryGinger Tofu Veggie Stir Fry
Ginger Tofu Veggie Stir Fry
Ginger Tofu Veggie Stir Fry
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Recipe - Gourmet Garage Corporate
GingerTofuVeggieStirFry.jpg
Ginger Tofu Veggie Stir Fry
Prep Time15 Minutes
Servings5
Cook Time15 Minutes
Ingredients
1 tbsp minced garlic
2 tablespoons ginger paste
2 tablespoons Wholesome Pantry honey
1⁄4 cup chopped fresh cilantro
1⁄2 cup soy sauce
1⁄4 cup rice vinegar
1⁄4 cup water
6 tbsp Bowl & Basket vegetable oil, divided
14 ounces extra firm tofu, pressed dry and cubed
2 cups sliced zucchini
2 cups shredded carrots
Salt to taste
Pepper to taste
Cooked Bowl & Basket Jasmine Rice, for serving
Chopped green onions, for serving
Directions

1. First, make the stir-fry sauce. Combine the first seven ingredients (garlic through water) in a blender or food processor and blend until smooth.

 

2. Heat 3 tbsp of the oil in a large skillet or work over medium-high heat. When hot, carefully add tofu, being sure not to overcrowd the skillet. Let cook for 1 minute, then carefully add in ¼ of the stir fry sauce and stir fry until tofu is golden brown and crispy. If cooking tofu in batches, repeat until all tofu is cooked, Remove from heat and set aside.

 

3. Return pan to heat, add remaining vegetable oil, and repeat the stir fry process with the zucchini and carrots, using the rest of the stir fry sauce. Saute vegetables in sauce until crisp tender, 3-5 minutes.

 

4. Return tofu to skillet and toss to combine. Serve over cooked jasmine rice, topped with chopped green onions.

15 minutes
Prep Time
15 minutes
Cook Time
5
Servings

Shop Ingredients

Makes 5 servings
1 tbsp minced garlic
Fresh Garlic
Fresh Garlic
$1.25 avg/ea$4.99/lb
2 tablespoons ginger paste
Not Available
2 tablespoons Wholesome Pantry honey
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
$12.99$0.81/oz
1⁄4 cup chopped fresh cilantro
Cal-Organic Farms Organic Cilantro
Cal-Organic Farms Organic Cilantro
$2.99
1⁄2 cup soy sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$3.99$0.40/fl oz
1⁄4 cup rice vinegar
Marukan Seasoned Gourmet Rice Vinegar, 12 fl oz
Marukan Seasoned Gourmet Rice Vinegar, 12 fl oz
$4.99$0.42/fl oz
1⁄4 cup water
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
On Sale! Limit 4
$8.30 was $9.99$0.02/fl oz
6 tbsp Bowl & Basket vegetable oil, divided
Wesson Pure Vegetable Oil, 40 fl oz
Wesson Pure Vegetable Oil, 40 fl oz
$5.49$0.14/fl oz
14 ounces extra firm tofu, pressed dry and cubed
Nasoya Extra Firm Organic Tofu, 14 oz
Nasoya Extra Firm Organic Tofu, 14 oz
$4.99$0.36/oz
2 cups sliced zucchini
Delicata Squash, 12 oz
Delicata Squash, 12 oz
$1.87 avg/ea$0.16/oz
2 cups shredded carrots
Shredded Carrots, 10 oz
Shredded Carrots, 10 oz
$3.49$0.35/oz
Salt to taste
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
Pepper to taste
Mezzetta Mild Sweet Banana Peppers, 16 fl oz
Mezzetta Mild Sweet Banana Peppers, 16 fl oz
$4.49$0.28/fl oz
Cooked Bowl & Basket Jasmine Rice, for serving
Seeds of Change Organic Jasmine Rice, 8.5 oz
Seeds of Change Organic Jasmine Rice, 8.5 oz
On Sale! Limit 4
$3.90 was $4.99$0.46/oz
Chopped green onions, for serving
Organic Scallions, 1 each
Organic Scallions, 1 each
$2.49

Directions

1. First, make the stir-fry sauce. Combine the first seven ingredients (garlic through water) in a blender or food processor and blend until smooth.

 

2. Heat 3 tbsp of the oil in a large skillet or work over medium-high heat. When hot, carefully add tofu, being sure not to overcrowd the skillet. Let cook for 1 minute, then carefully add in ¼ of the stir fry sauce and stir fry until tofu is golden brown and crispy. If cooking tofu in batches, repeat until all tofu is cooked, Remove from heat and set aside.

 

3. Return pan to heat, add remaining vegetable oil, and repeat the stir fry process with the zucchini and carrots, using the rest of the stir fry sauce. Saute vegetables in sauce until crisp tender, 3-5 minutes.

 

4. Return tofu to skillet and toss to combine. Serve over cooked jasmine rice, topped with chopped green onions.