Chocolate Protein Shake
Recipe - Gourmet Garage Corporate
Chocolate Protein Shake
Prep Time5 Minutes
Servings1
0Calories429
Ingredients
1 scoop protein powder, chocolate flavor
1 cup Skim Plus milk (Original or Lactose Free)
1 banana
2 tsp peanut butter
1/2 cup ice cubes
Directions
1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!
Nutritional Information
- 9.9 g Fat
- 2 mg Cholesterol
- 506.6 mg Sodium
- 61.3 g Carbohydrates
- 31.6 g Sugars
- 35.7 g Protein
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
429
Calories
Shop Ingredients
Makes 1 servings
Jocko Chocolate Protein Powder Dietary Supplement, 2.3 lb
$42.99$18.69/lb
Skim Plus Fat Free Milk, half gallon
$7.89$0.12/fl oz
Yellow Banana, 1 ct, 4 oz
$0.17 avg/ea$0.69/lb
Peanut Butter & Co Crunch Time Peanut Butter Spread, 16 oz
$6.49$0.41/oz
ShopRite Bagged Ice - 8 LB, 8 pound
$3.29$0.41/lb
Nutritional Information
- 9.9 g Fat
- 2 mg Cholesterol
- 506.6 mg Sodium
- 61.3 g Carbohydrates
- 31.6 g Sugars
- 35.7 g Protein
Directions
1. Put all ingredients into blender, and mix until well blended. Pour and enjoy!