1. Place oven rack about 6 inches from broiler; preheat broiler to low. Line 2 rimmed baking pans with foil; spray with cooking spray.
2. In small microwave-safe bowl, heat honey in microwave oven on high 20 seconds or until melted. Place salmon fillets, skin side down, on 1 prepared pan; brush with honey, and sprinkle with 1 teaspoon salt and ½ teaspoon pepper. Broil salmon 23 minutes or until internal temperature reaches 145°.
3. In large bowl, toss broccoli, beans, lime juice, oil, chipotle powder and ¼ teaspoon salt; spread on remaining prepared pan. Broil 10 minutes or until vegetables are tender. Makes about 3 cups.
4. Cut half of 1 salmon fillet into 4 pieces; serve with vegetable mixture.
5. Slightly cool remaining salmon and remove skin; wrap in foil and refrigerate up to 3 days. Use leftover salmon in the Sweet & Spicy Salmon Tacos, Honey-Balsamic Salmon Salad and Honey-Tamari Salmon Stir-Fry recipes.
- 14 g Fat
- 2 g Saturated Fat
- 90 mg Cholesterol
- 448 mg Soidum
- 18 g Carbohydrates
- 6 g Fiber
- 6 g Sugars
- 4 g Added Sugars
- 37 g Protein
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Nutritional Information
- 14 g Fat
- 2 g Saturated Fat
- 90 mg Cholesterol
- 448 mg Soidum
- 18 g Carbohydrates
- 6 g Fiber
- 6 g Sugars
- 4 g Added Sugars
- 37 g Protein
Directions
1. Place oven rack about 6 inches from broiler; preheat broiler to low. Line 2 rimmed baking pans with foil; spray with cooking spray.
2. In small microwave-safe bowl, heat honey in microwave oven on high 20 seconds or until melted. Place salmon fillets, skin side down, on 1 prepared pan; brush with honey, and sprinkle with 1 teaspoon salt and ½ teaspoon pepper. Broil salmon 23 minutes or until internal temperature reaches 145°.
3. In large bowl, toss broccoli, beans, lime juice, oil, chipotle powder and ¼ teaspoon salt; spread on remaining prepared pan. Broil 10 minutes or until vegetables are tender. Makes about 3 cups.
4. Cut half of 1 salmon fillet into 4 pieces; serve with vegetable mixture.
5. Slightly cool remaining salmon and remove skin; wrap in foil and refrigerate up to 3 days. Use leftover salmon in the Sweet & Spicy Salmon Tacos, Honey-Balsamic Salmon Salad and Honey-Tamari Salmon Stir-Fry recipes.